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Page 199 of 427
Calories
Carbs
Fat
Protein
Brown rice cakes
buckwheat, unsalted
68
14g
1g
2g
Brown rice cakes
multigrain, unsalted
70
14g
1g
2g
Potato chips
reduced fat, unsalted
138
19g
6g
2g
Yellow cornmeal
self-rising, bolted, with wheat flour added, enriched
592
125g
5g
14g
Yellow cornmeal
self-rising, degermed, enriched
490
103g
2g
12g
Protein-fortified macaroni
dry, enriched
349
63g
2g
18g
Protein-fortified macaroni
cooked, enriched
189
36g
0.2g
9g
Protein-fortified macaroni
dry, enriched
348
61g
2g
20g
Protein-fortified macaroni
cooked, enriched
189
36g
0.2g
10g
Chicken wing
cooked, fried, batter
159
5g
11g
10g
Chicken wing
cooked, fried, floured
103
1g
7g
8g
Parboiled rice
cooked, long-grain, unenriched
194
41g
1g
5g
Chicken wing
cooked, fried, skinless
42
0g
2g
6g
Fast food tossed salad
vegetable, without dressing, with cheese and egg
102
5g
6g
9g
Duck
domesticated, cooked, roasted, skinless
281
0g
16g
33g
Double cheeseburger
fast food, regular patty and bun, with condiments and vegetables
650
53g
35g
30g
Fish sandwich
fast food, with tartar sauce
406
42g
20g
16g
Fish sandwich
fast food, with tartar sauce, with cheese
511
48g
27g
21g
Chicken nuggets
Wendy's
245
11g
17g
12g
Pizza Hut pepperoni pizza
12-inch, thick crust
286
29g
14g
11g
194
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197
198
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201
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