Browse Basic Foods
- Basic Foods
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| Page 214 of 427 | Calories | Carbs | Fat | Protein | Lysine |
|---|---|---|---|---|---|
 Pork loin sirloin chop bone-in, cooked, braised, lean only | 166 | 0g | 6g | 26g | 2g |
| Pork loin sirloin roast bone-in, cooked, roasted, lean only | 2009 | 0g | 93g | 274g | 25g |
| Pork shoulder cooked, roasted, lean only | 311 | 0g | 18g | 34g | 3g |
| Pork shoulder arm picnic cooked, roasted, lean and fat | 269 | 0g | 20g | 20g | 2g |
| Pork shoulder arm picnic cooked, roasted, lean only | 194 | 0g | 11g | 23g | 2g |
| Pork shoulder (Boston butt) cooked, roasted, blade roast, lean only | 197 | 0g | 12g | 21g | 2g |
| Pork brain raw | 144 | 0g | 10g | 12g | 1g |
| Pork brain cooked, braised | 117 | 0g | 8g | 10g | 1g |
| 52 | 0g | 5g | 2g | - | |
| Pork chitterlings cooked, simmered | 198 | 0g | 17g | 11g | - |
| Pork ears frozen, raw | 264 | 1g | 17g | 25g | 1g |
| Pork ears frozen, cooked, simmered | 184 | 0.2g | 12g | 18g | 1g |
| Pork heart raw | 267 | 3g | 10g | 39g | 3g |
| Pork heart cooked, braised | 215 | 1g | 7g | 34g | 3g |
| Pork kidneys raw | 233 | 0g | 8g | 38g | 3g |
| Pork kidneys cooked, braised | 211 | 0g | 7g | 36g | 3g |
 Chocolate yogurt nonfat, fortified with vitamin D | 112 | 24g | 0g | 4g | - |
| Pork lungs raw | 386 | 0g | 12g | 64g | 5g |
| Pork lungs cooked, braised | 297 | 0g | 9g | 50g | 4g |
| Pork pancreas raw | 225 | 0g | 15g | 21g | 1g |