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Page 222 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Potatoes au gratin home-prepared, with margarine	323	28g	19g	12g	27μg
Scalloped potatoes home-prepared, with margarine	216	26g	9g	7g	27μg
Pumpkin flowers cooked, boiled, drained, salted	20	4g	0.1g	1g	55μg
Pumpkin leaves cooked, boiled, drained, salted	15	2g	0.2g	2g	18μg
Purslane cooked, boiled, drained, salted	21	4g	0.2g	2g	10μg
Salsify cooked, boiled, drained, salted	92	21g	0.2g	4g	20μg
Edamame cooked, boiled, drained, salted	254	20g	12g	22g	200μg
Summer squash cooked, boiled, drained, salted	36	8g	1g	2g	36μg
Crookneck squash summer squash, frozen, cooked, boiled, drained, salted	48	11g	0.4g	2g	25μg
Acorn squash winter, cooked, boiled, mashed, salted	83	22g	0.2g	2g	27μg
Hubbard squash winter, cooked, baked, salted	102	22g	1g	5g	33μg
Hubbard squash winter, cooked, boiled, mashed, salted	71	15g	1g	3g	24μg
Succotash cooked, boiled, drained, with salt	213	47g	2g	10g	63μg
Succotash frozen, cooked, boiled, drained, with salt	158	34g	2g	7g	56μg
Skunk cabbage cooked, boiled, drained, salted	20	4g	0.2g	2g	34μg
Taro leaves cooked, steamed, salted	35	6g	1g	4g	70μg
Taro shoots cooked, salted	20	4g	0.1g	1g	4μg
Tahitian taro cooked, salted	60	9g	1g	6g	10μg
Turnips frozen, cooked, boiled, drained, salted	33	6g	0.4g	2g	12μg
Turnip greens cooked, boiled, drained, salted	29	6g	0.3g	2g	170μg