Browse Basic Foods

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Page 222 of 427	Calories	Carbs	Fat	Protein	Magnesium
Potatoes au gratin home-prepared, with margarine	323	28g	19g	12g	49mg
Scalloped potatoes home-prepared, with margarine	216	26g	9g	7g	47mg
Pumpkin flowers cooked, boiled, drained, salted	20	4g	0.1g	1g	34mg
Pumpkin leaves cooked, boiled, drained, salted	15	2g	0.2g	2g	27mg
Purslane cooked, boiled, drained, salted	21	4g	0.2g	2g	77mg
Salsify cooked, boiled, drained, salted	92	21g	0.2g	4g	24mg
Edamame cooked, boiled, drained, salted	254	20g	12g	22g	108mg
Summer squash cooked, boiled, drained, salted	36	8g	1g	2g	43mg
Crookneck squash summer squash, frozen, cooked, boiled, drained, salted	48	11g	0.4g	2g	52mg
Acorn squash winter, cooked, boiled, mashed, salted	83	22g	0.2g	2g	64mg
Hubbard squash winter, cooked, baked, salted	102	22g	1g	5g	45mg
Hubbard squash winter, cooked, boiled, mashed, salted	71	15g	1g	3g	31mg
Succotash cooked, boiled, drained, with salt	213	47g	2g	10g	102mg
Succotash frozen, cooked, boiled, drained, with salt	158	34g	2g	7g	39mg
Skunk cabbage cooked, boiled, drained, salted	20	4g	0.2g	2g	29mg
Taro leaves cooked, steamed, salted	35	6g	1g	4g	29mg
Taro shoots cooked, salted	20	4g	0.1g	1g	11mg
Tahitian taro cooked, salted	60	9g	1g	6g	70mg
Turnips frozen, cooked, boiled, drained, salted	33	6g	0.4g	2g	22mg
Turnip greens cooked, boiled, drained, salted	29	6g	0.3g	2g	32mg