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Page 238 of 427	Calories	Carbs	Fat	Protein	Leucine
Alaska king crab cooked, moist heat	130	0g	2g	26g	2g
Crayfish wild, cooked, moist heat	70	0g	1g	14g	1g
Abalone raw	89	5g	1g	15g	1g
Abalone cooked, fried	161	9g	6g	17g	1g
Clams mixed species, cooked, breaded, fried	380	19g	21g	27g	2g
Eastern oyster wild, raw	126	7g	4g	14g	1g
Eastern oyster cooked, breaded, fried	175	10g	11g	8g	1g
Eastern oyster wild, cooked, moist heat	87	5g	3g	10g	1g
Imitation scallops made from surimi	84	9g	0.3g	11g	1g
Whelk raw	116	7g	0.3g	20g	2g
Whelk cooked, moist heat	234	13g	1g	41g	3g
Bass freshwater, mixed species, cooked, dry heat	124	0g	4g	21g	2g
Bluefish cooked, dry heat	186	0g	6g	30g	2g
Burbot cooked, dry heat	104	0g	1g	22g	2g
Butterfish cooked, dry heat	159	0g	9g	19g	2g
Cusk cooked, dry heat	106	0g	1g	23g	2g
Drum fish freshwater, cooked, dry heat	236	0g	10g	35g	3g
Ling cooked, dry heat	168	0g	1g	37g	3g
King mackerel cooked, dry heat	206	0g	4g	40g	3g
Milkfish cooked, dry heat	162	0g	7g	22g	2g