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Page 238 of 427	Calories	Carbs	Fat	Protein	Magnesium
Alaska king crab cooked, moist heat	130	0g	2g	26g	84mg
Crayfish wild, cooked, moist heat	70	0g	1g	14g	28mg
Abalone raw	89	5g	1g	15g	41mg
Abalone cooked, fried	161	9g	6g	17g	48mg
Clams mixed species, cooked, breaded, fried	380	19g	21g	27g	26mg
Eastern oyster wild, raw	126	7g	4g	14g	45mg
Eastern oyster cooked, breaded, fried	175	10g	11g	8g	51mg
Eastern oyster wild, cooked, moist heat	87	5g	3g	10g	30mg
Imitation scallops made from surimi	84	9g	0.3g	11g	37mg
Whelk raw	116	7g	0.3g	20g	73mg
Whelk cooked, moist heat	234	13g	1g	41g	146mg
Bass freshwater, mixed species, cooked, dry heat	124	0g	4g	21g	32mg
Bluefish cooked, dry heat	186	0g	6g	30g	49mg
Burbot cooked, dry heat	104	0g	1g	22g	37mg
Butterfish cooked, dry heat	159	0g	9g	19g	27mg
Cusk cooked, dry heat	106	0g	1g	23g	38mg
Drum fish freshwater, cooked, dry heat	236	0g	10g	35g	59mg
Ling cooked, dry heat	168	0g	1g	37g	122mg
King mackerel cooked, dry heat	206	0g	4g	40g	63mg
Milkfish cooked, dry heat	162	0g	7g	22g	32mg