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Page 238 of 427	Calories	Carbs	Fat	Protein	Retinol
Alaska king crab cooked, moist heat	130	0g	2g	26g	12μg
Crayfish wild, cooked, moist heat	70	0g	1g	14g	13μg
Abalone raw	89	5g	1g	15g	2μg
Abalone cooked, fried	161	9g	6g	17g	2μg
Clams mixed species, cooked, breaded, fried	380	19g	21g	27g	171μg
Eastern oyster wild, raw	126	7g	4g	14g	32μg
Eastern oyster cooked, breaded, fried	175	10g	11g	8g	80μg
Eastern oyster wild, cooked, moist heat	87	5g	3g	10g	22μg
Imitation scallops made from surimi	84	9g	0.3g	11g	17μg
Whelk raw	116	7g	0.3g	20g	22μg
Whelk cooked, moist heat	234	13g	1g	41g	42μg
Bass freshwater, mixed species, cooked, dry heat	124	0g	4g	21g	30μg
Bluefish cooked, dry heat	186	0g	6g	30g	161μg
Burbot cooked, dry heat	104	0g	1g	22g	5μg
Butterfish cooked, dry heat	159	0g	9g	19g	28μg
Cusk cooked, dry heat	106	0g	1g	23g	20μg
Drum fish freshwater, cooked, dry heat	236	0g	10g	35g	91μg
Ling cooked, dry heat	168	0g	1g	37g	53μg
King mackerel cooked, dry heat	206	0g	4g	40g	388μg
Milkfish cooked, dry heat	162	0g	7g	22g	28μg