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Page 247 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Lamb shoulder arm, roasted, separable lean and fat, trimmed to 1/8" fat, choice	227	0g	16g	19g	18μg
Lamb shoulder blade, cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice	288	0g	20g	25g	15μg
Lamb shoulder blade, cooked, broiled, separable lean and fat, trimmed to 1/8" fat, choice	227	0g	16g	20g	15μg
Lamb shoulder blade, cooked, roasted, separable lean and fat, trimmed to 1/8" fat, choice	230	0g	16g	19g	18μg
Bison shoulder clod raw, separable lean only, trimmed to 0" fat	123	0g	2g	24g	-
Veal breast cooked, braised, whole, boneless, separable lean and fat	226	0g	14g	23g	11μg
Veal breast cooked, braised, plate half, boneless, separable lean and fat	240	0g	16g	22g	11μg
Veal breast cooked, braised, point half, boneless, separable lean and fat	211	0g	12g	24g	12μg
Veal breast cooked, braised, whole, boneless, separable lean only	185	0g	8g	26g	13μg
Veal shank raw, lean only	490	0g	13g	87g	68μg
Veal shank cooked, braised, lean only	395	0g	10g	72g	38μg
Ground bison cooked, pan-broiled	207	0g	13g	21g	13μg
Bison shoulder clod cooked, braised, separable lean only, 3-5 lb roast	164	0g	5g	29g	18μg
Bison top round cooked, broiled, 1" steak, lean only	313	0g	9g	54g	34μg
Bison top round steak raw, lean only, 1-inch thick	597	0g	12g	114g	68μg
Elk loin cooked, broiled, lean only	190	0g	4g	35g	10μg
Chicken cooked, fried, batter	809	26g	49g	63g	50μg
Elk round cooked, broiled, lean only	275	0g	5g	54g	16μg
Elk tenderloin cooked, broiled, lean only	149	0g	3g	28g	8μg
Chicken cooked, fried, floured	506	6g	28g	54g	17μg