Browse Basic Foods

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Page 247 of 427	Calories	Carbs	Fat	Protein	Zinc
Lamb shoulder arm, roasted, separable lean and fat, trimmed to 1/8" fat, choice	227	0g	16g	19g	4mg
Lamb shoulder blade, cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice	288	0g	20g	25g	6mg
Lamb shoulder blade, cooked, broiled, separable lean and fat, trimmed to 1/8" fat, choice	227	0g	16g	20g	5mg
Lamb shoulder blade, cooked, roasted, separable lean and fat, trimmed to 1/8" fat, choice	230	0g	16g	19g	5mg
Bison shoulder clod raw, separable lean only, trimmed to 0" fat	123	0g	2g	24g	6mg
Veal breast cooked, braised, whole, boneless, separable lean and fat	226	0g	14g	23g	3mg
Veal breast cooked, braised, plate half, boneless, separable lean and fat	240	0g	16g	22g	3mg
Veal breast cooked, braised, point half, boneless, separable lean and fat	211	0g	12g	24g	3mg
Veal breast cooked, braised, whole, boneless, separable lean only	185	0g	8g	26g	4mg
Veal shank raw, lean only	490	0g	13g	87g	18mg
Veal shank cooked, braised, lean only	395	0g	10g	72g	15mg
Ground bison cooked, pan-broiled	207	0g	13g	21g	4mg
Bison shoulder clod cooked, braised, separable lean only, 3-5 lb roast	164	0g	5g	29g	7mg
Bison top round cooked, broiled, 1" steak, lean only	313	0g	9g	54g	7mg
Bison top round steak raw, lean only, 1-inch thick	597	0g	12g	114g	14mg
Elk loin cooked, broiled, lean only	190	0g	4g	35g	6mg
Chicken cooked, fried, batter	809	26g	49g	63g	5mg
Elk round cooked, broiled, lean only	275	0g	5g	54g	10mg
Elk tenderloin cooked, broiled, lean only	149	0g	3g	28g	4mg
Chicken cooked, fried, floured	506	6g	28g	54g	4mg