Browse Foods

Page 445 of 500	Calories	Carbs	Fat	Protein	Beta carotene
Butternut squash winter, frozen, cooked, boiled, salted	94	24g	0.2g	3g	-
Hubbard squash winter, cooked, baked, salted	102	22g	1g	5g	7339μg
Hubbard squash winter, cooked, boiled, mashed, salted	71	15g	1g	3g	5048μg
Spaghetti squash winter, cooked, boiled, drained or baked, salted	42	10g	0.4g	1g	91μg
Succotash cooked, boiled, drained, with salt	213	47g	2g	10g	-
Succotash frozen, cooked, boiled, drained, with salt	158	34g	2g	7g	139μg
Skunk cabbage cooked, boiled, drained, salted	20	4g	0.2g	2g	-
French dressing reduced fat	36	5g	2g	0.1g	46μg
Sweet potato leaves cooked, steamed, salted	22	5g	0.2g	1g	1104μg
Sweet potato cooked, baked, in skin, salted	105	24g	0.2g	2g	-
Sweet potato cooked, boiled, peeled, salted	115	27g	0.2g	2g	14260μg
Sweet potato frozen, cooked, baked, salted	176	41g	0.2g	3g	-
Taro cooked, salted	187	46g	0.1g	1g	51μg
Taro leaves cooked, steamed, salted	35	6g	1g	4g	-
Taro shoots cooked, salted	20	4g	0.1g	1g	-
Tahitian taro cooked, salted	60	9g	1g	6g	-
Tomatoes red, cooked, salted	43	10g	0.3g	2g	703μg
Tomatoes canned, packed in tomato juice, unsalted	38	8g	1g	2g	636μg
Monterey Jack cheese includes Pepper Jack	106	0.2g	9g	7g	22μg
Italian dressing reduced fat	15	1g	1g	0.1g	1μg