Browse Foods

Page 445 of 500	Calories	Carbs	Fat	Protein	Zinc
Butternut squash winter, frozen, cooked, boiled, salted	94	24g	0.2g	3g	0.3mg
Hubbard squash winter, cooked, baked, salted	102	22g	1g	5g	0.3mg
Hubbard squash winter, cooked, boiled, mashed, salted	71	15g	1g	3g	0.2mg
Spaghetti squash winter, cooked, boiled, drained or baked, salted	42	10g	0.4g	1g	0.3mg
Succotash cooked, boiled, drained, with salt	213	47g	2g	10g	1mg
Succotash frozen, cooked, boiled, drained, with salt	158	34g	2g	7g	1mg
Skunk cabbage cooked, boiled, drained, salted	20	4g	0.2g	2g	0.2mg
French dressing reduced fat	36	5g	2g	0.1g	0mg
Sweet potato leaves cooked, steamed, salted	22	5g	0.2g	1g	0.2mg
Sweet potato cooked, baked, in skin, salted	105	24g	0.2g	2g	0.4mg
Sweet potato cooked, boiled, peeled, salted	115	27g	0.2g	2g	0.3mg
Sweet potato frozen, cooked, baked, salted	176	41g	0.2g	3g	1mg
Taro cooked, salted	187	46g	0.1g	1g	0.4mg
Taro leaves cooked, steamed, salted	35	6g	1g	4g	0.3mg
Taro shoots cooked, salted	20	4g	0.1g	1g	1mg
Tahitian taro cooked, salted	60	9g	1g	6g	0.1mg
Tomatoes red, cooked, salted	43	10g	0.3g	2g	0.3mg
Tomatoes canned, packed in tomato juice, unsalted	38	8g	1g	2g	0.3mg
Monterey Jack cheese includes Pepper Jack	106	0.2g	9g	7g	1mg
Italian dressing reduced fat	15	1g	1g	0.1g	0mg