Browse Foods

Page 497 of 500	Calories	Carbs	Fat	Protein	Magnesium
Eastern oyster canned	169	10g	6g	18g	134mg
Shortening multipurpose, soybean (hydrogenated), palm (hydrogenated)	113	0g	13g	0g	0mg
Pacific oyster raw	69	4g	2g	8g	19mg
Scallops raw, mixed species	20	1g	0.1g	3g	6mg
Scallops cooked, breaded, fried, mixed species	67	3g	3g	6g	18mg
Imitation scallops made from surimi	84	9g	0.3g	11g	37mg
Squid raw	26	1g	0.4g	4g	9mg
Squid cooked, fried	149	7g	6g	15g	32mg
Whelk raw	116	7g	0.3g	20g	73mg
Whelk cooked, moist heat	234	13g	1g	41g	146mg
Lox Chinook smoked salmon, salt-cured	33	0g	1g	5g	5mg
Chum salmon canned, drained, solids with bone, unsalted	120	0g	5g	18g	26mg
Vegetable oil-butter spread margarine-like, tub, salted	51	0.1g	6g	0.1g	0.3mg
Pink salmon canned, solids with bone and liquid, unsalted	39	0g	2g	6g	10mg
Sockeye salmon canned, drained, with bone, unsalted	130	0g	6g	17g	25mg
Light tuna canned in oil, drained, unsalted	56	0g	2g	8g	9mg
Light tuna canned in water, drained, unsalted	33	0g	0.2g	7g	8mg
White tuna canned in oil, drained, unsalted	331	0g	14g	47g	61mg
White tuna canned in water, drained, unsalted	220	0g	5g	41g	57mg
Bass freshwater, mixed species, cooked, dry heat	124	0g	4g	21g	32mg