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Page 497 of 500CaloriesCarbs Fat Protein Potassium
16910g 6g 18g 568mg
Shortening multipurpose, soybean (hydrogenated), palm (hydrogenated)
1130g 13g 0g 0mg
694g 2g 8g 143mg
Scallops raw, mixed species
201g 0.1g 3g 58mg
Scallops cooked, breaded, fried, mixed species
673g 3g 6g 103mg
Imitation scallops made from surimi
849g 0.3g 11g 88mg
261g 0.4g 4g 70mg
Squid cooked, fried
1497g 6g 15g 237mg
1167g 0.3g 20g 295mg
Whelk cooked, moist heat
23413g 1g 41g 590mg
Lox Chinook smoked salmon, salt-cured
330g 1g 5g 50mg
Chum salmon canned, drained, solids with bone, unsalted
1200g 5g 18g 255mg
Vegetable oil-butter spread margarine-like, tub, salted
510.1g 6g 0.1g 5mg
Pink salmon canned, solids with bone and liquid, unsalted
390g 2g 6g 92mg
Sockeye salmon canned, drained, with bone, unsalted
1300g 6g 17g 320mg
Light tuna canned in oil, drained, unsalted
560g 2g 8g 59mg
Light tuna canned in water, drained, unsalted
330g 0.2g 7g 67mg
White tuna canned in oil, drained, unsalted
3310g 14g 47g 593mg
White tuna canned in water, drained, unsalted
2200g 5g 41g 408mg
Bass freshwater, mixed species, cooked, dry heat
1240g 4g 21g 388mg

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