Browse High Riboflavin (B2) Basic Foods

	Calories	Carbs	Fat	Protein	▾ Riboflavin (B2)
Turkey heart All classes, raw	381	1g	20g	45g	3mg
Beef liver Variety meats and by-products, cooked, pan-fried	142	4g	4g	21g	3mg
Pork leg sirloin tip roast Boneless, separable lean and fat, raw	864	0g	13g	175g	3mg
Pork heart Fresh, variety meats and by-products, raw	267	3g	10g	39g	3mg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	150	4g	5g	23g	3mg
Antelope Game meat, raw	517	0g	9g	102g	3mg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	128	3g	4g	20g	3mg
Emu, inside drum Raw	618	0g	9g	127g	3mg
Dried egg white	382	8g	0g	81g	3mg
Beef kidneys Variety meats and by-products, cooked, simmered	134	0g	4g	23g	3mg
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	133	0g	4g	23g	3mg
Pork heart Fresh, variety meats and by-products, cooked, braised	215	1g	7g	34g	2mg
Kellogg's complete oat bran flakes Cereals ready-to-eat, kellogg	140	31g	1g	4g	2mg
Beef, New Zealand, imported, variety meats and by-products, kidney, raw	98	0g	3g	18g	2mg
Beef liver Variety meats and by-products, cooked, braised	130	3g	4g	20g	2mg
Chicken liver All classes, cooked, pan-fried	172	1g	6g	26g	2mg
Veal, variety meats and by-products, liver, cooked, braised	154	3g	5g	23g	2mg
Whole grain Total Cereals ready-to-eat, general mills	128	30g	1g	3g	2mg
Turkey liver All classes, raw	128	0g	6g	18g	2mg
Turkey, giblets All classes, cooked, simmered, some giblet fat	251	0g	10g	38g	2mg