Browse High Vitamin K Basic Foods

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  Vitamin K

	Calories	Carbs	Fat	Protein	▾ Vitamin K
Cabbage Common, cooked, boiled, drained, with salt	290	70g	1g	16g	1372μg
Endive Raw	87	17g	1g	6g	1185μg
Kale Frozen, cooked, boiled, drained, without salt	39	7g	1g	4g	1147μg
Kale Frozen, cooked, boiled, drained, with salt	39	7g	1g	4g	1147μg
Turnip greens Frozen, cooked, boiled, drained, without salt	64	11g	1g	7g	1142μg
Turnip greens Frozen, cooked, boiled, drained, with salt	64	11g	1g	7g	1142μg
Broccoli raab Cooked	144	14g	2g	17g	1119μg
Kale Cooked, boiled, drained, without salt	36	7g	1g	2g	1062μg
Collards Frozen, chopped, cooked, boiled, drained, without salt	61	12g	1g	5g	1059μg
Collards Frozen, chopped, cooked, boiled, drained, with salt	61	12g	1g	5g	1059μg
Spinach Frozen, chopped or leaf, cooked, boiled, drained, without salt	65	9g	2g	8g	1027μg
Spinach Frozen, chopped or leaf, cooked, boiled, drained, with salt	65	9g	2g	8g	1027μg
Spinach Canned, regular pack, drained solids	49	7g	1g	6g	988μg
Lambsquarters Cooked, boiled, drained, without salt	58	9g	1g	6g	890μg
Lambs quarters Cooked, boiled, drained, with salt	58	9g	1g	6g	890μg
Spinach Cooked, boiled, drained, without salt	41	7g	0.5g	5g	888μg
Spinach Cooked, boiled, drained, with salt	41	7g	0.5g	5g	888μg
Mustard greens Cooked, boiled, drained, without salt	36	6g	1g	4g	830μg
Mustard greens Cooked, boiled, drained, with salt	36	6g	1g	4g	830μg
Collards Cooked, boiled, drained, without salt	63	11g	1g	5g	773μg

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