Beef stock

Soup, home-prepared

Beef stock
Carbs 36% Protein 58%
Percent Calories

1 cup of beef stock contains 31 Calories, 3 grams of carbs, 5 grams of protein, and 0.2 grams of fat. This is a good source of potassium (9% of your Daily Value).

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Nutrition Facts

For 1 cup of beef stock (240g)

Nutrient Value %DV
Calories 31
Fats 0.2g 0.3%
Saturated fats 0.1g 0.4%
Trans fats –
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 1g
Proteins 5g
Calcium 19mg 1%
Iron 1mg 4%
Potassium 444mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 12mg 2%
Copper 0.1mg 13%
Fluoride –
Folate (B9) 5μg 1%
Lycopene 0μg
Magnesium 17mg 4%
Manganese –
Niacin 2mg 13%
Pantothenic acid –
Phosphorus 74mg 11%
Retinol 0μg
Riboflavin (B2) 0.2mg 17%
Selenium 3μg 5%
Theobromine 0mg
Thiamine 0.1mg 7%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 8%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2 –
Vitamin D3 –
Vitamin E 0mg 0.2%
Vitamin K 0.2μg 0.2%
Zinc 0.4mg 4%
Sugars
Sugar 1g
Sucrose –
Glucose –
Fructose –
Lactose –
Maltose –
Galactose –
Starch –
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.1g
Polyunsaturated fats 0g
Trans fats –
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) –
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine –
Arginine –
Aspartic acid –
Cystine –
Glutamic acid –
Glycine –
Histidine –
Hydroxyproline –
Isoleucine –
Leucine –
Lysine –
Methionine –
Phenylalanine –
Proline –
Serine –
Threonine –
Tryptophan –
Tyrosine –
Valine –