Beef stroganoff soup

Canned, chunky style, ready-to-serve

Fat 42% Carbs 37% Protein 21%
Percent Calories

1 cup of beef stroganoff soup (Canned, chunky style, ready-to-serve) contains 235 Calories. The macronutrient breakdown is 37% carbs, 42% fat, and 21% protein. This is a good source of proteins (22% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (22% of your Daily Value).

Nutrition Facts

For 1 cup of beef stroganoff soup (240g)

Nutrient Value %DV
Calories 235
Fats 11g 14%
Saturated fats 6g 28%
Trans fats
Cholesterol 50mg 17%
Sodium 1044mg 45%
Carbs 22g 8%
Net carbs 20g
Fiber 1g 5%
Sugar 4g
Proteins 12g
Calcium 48mg 4%
Iron 2mg 12%
Potassium 336mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 118μg
Beta carotene 876μg
Caffeine 0mg
Choline 43mg 8%
Copper 0.2mg 27%
Fluoride
Folate (B9) 161μg 40%
Lycopene 34μg
Magnesium 5mg 1%
Manganese
Niacin 0.2mg 2%
Pantothenic acid
Phosphorus 120mg 17%
Retinol 122μg
Riboflavin (B2) 0.2mg 17%
Selenium 18μg 33%
Theobromine 0mg
Thiamine 0.1mg 8%
Vitamin A IU 1968IU
Vitamin A 202μg 22%
Vitamin B12 1μg 26%
Vitamin B6 0.1mg 8%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 7%
Vitamin K 247μg 206%
Zinc 3mg 24%
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 28%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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