Fried chicken wing
Fast foods, meat and skin and breading
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1 wing, with skin of fried chicken wing (Fast foods, meat and skin and breading) contains 195 Calories. The macronutrient breakdown is 14% carbs, 58% fat, and 27% protein. This is a good source of protein (24% of your Daily Value).
Nutrition Facts
For 1 wing, with skin of fried chicken wing (63g)
Nutrient | Value | %DV |
---|---|---|
Calories | 195 | |
Fats | 13g | 16% |
Saturated fats | 3g | 17% |
Trans fats | 0.2g | |
Cholesterol | 72mg | 24% |
Sodium | 546mg | 24% |
Carbs | 7g | 3% |
Net carbs | 7g | |
Fiber | 0.1g | 0.2% |
Sugar | 0g | |
Protein | 13g | |
Calcium | 42mg | 4% |
Iron | 1mg | 8% |
Potassium | 165mg | 4% |
Vitamin D | 0.1μg | 0.4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 52mg | 9% |
Copper | 0mg | 6% |
Fluoride | – | |
Folate (B9) | 16μg | 4% |
Lycopene | 0μg | |
Magnesium | 15mg | 4% |
Manganese | 0.1mg | 5% |
Niacin | 4mg | 25% |
Pantothenic acid | 1mg | 12% |
Phosphorus | 139mg | 20% |
Retinol | 10μg | |
Riboflavin (B2) | 0.2mg | 12% |
Selenium | 18μg | 33% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 5% |
Vitamin A IU | 33IU | |
Vitamin A | 10μg | 1% |
Vitamin B12 | 0.3μg | 12% |
Vitamin B6 | 0.1mg | 9% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 3IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.5mg | 3% |
Vitamin K | 0μg | 0% |
Zinc | 1mg | 8% |
Sugars | ||
Sugar | 0g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 6g | |
Fats | ||
Saturated fats | 3g | 17% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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