Mixed Vegetables

with Herb Butter - Wegmans

Fat 43% Carbs 50%
Percent Calories

4 oz of mixed vegetables (with Herb Butter - Wegmans) contains 110 Calories. The macronutrient breakdown is 50% carbs, 43% fat, and 8% protein. This is a good source of vitamin a (50% of your Daily Value) and vitamin c (35% of your Daily Value).

Nutrition Facts

For 4 oz of mixed vegetables (113g)

Nutrient Value %DV
Calories 110
Fats 5g 6%
Saturated fats 3g 15%
Trans fats
Cholesterol 15mg 5%
Sodium 260mg 11%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar
Protein 2g
Calcium 20mg 2%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 32mg 35%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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