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Oregano

Oregano

Spices, dried

Main info:

Oregano
Spices, dried
1 tbsp, leaves
8.0 calories
2.1 grams carbs
0.1 grams fat
0.3 grams protein

1.3 grams fiber
0 mg cholesterol
0.0 grams saturated fat
0.8 mg sodium
0.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Oregano? Amount of calories in Oregano: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Oregano? Amount of fat in Oregano: Total Fat
How much saturated fat is in Oregano? Amount of saturated fat in Oregano: Saturated fat
How much monounsaturated fat is in Oregano? Amount of monounsaturated fat in Oregano: Monounsaturated fat
How much polyunsaturated fat is in Oregano? Amount of polyunsaturated fat in Oregano: Polyunsaturated fat
How much sodium is in Oregano? Amount of sodium in Oregano: Sodium
How much potassium is in Oregano? Amount of potassium in Oregano: Potassium
How many carbs are in Oregano? Amount of carbs in Oregano: Carbohydrates
How many net carbs are in Oregano? Amount of net carbs in Oregano: Net carbs
How much sugar is in Oregano? Amount of sugar in Oregano: Sugar
How much fiber is in Oregano? Amount of fiber in Oregano: Fiber
How much glucose is in Oregano? Amount of glucose in Oregano: Glucose
How much fructose is in Oregano? Amount of fructose in Oregano: Fructose
How much galactose is in Oregano? Amount of galactose in Oregano: Galactose
How much sucrose is in Oregano? Amount of sucrose in Oregano: Sucrose
How much protein is in Oregano? Amount of protein in Oregano: Protein
Vitamins and minerals
How much Vitamin A is in Oregano? Amount of Vitamin A in Oregano: Vitamin A
How much Vitamin A IU is in Oregano? Amount of Vitamin A IU in Oregano: Vitamin A IU
How much Vitamin B6 is in Oregano? Amount of Vitamin B6 in Oregano: Vitamin B6
How much Vitamin B12 is in Oregano? Amount of Vitamin B12 in Oregano: Vitamin B12
How much Vitamin C is in Oregano? Amount of Vitamin C in Oregano: Vitamin C
How much Vitamin D is in Oregano? Amount of Vitamin D in Oregano: Vitamin D
How much Vitamin D IU is in Oregano? Amount of Vitamin D IU in Oregano: Vitamin D IU
How much Vitamin E is in Oregano? Amount of Vitamin E in Oregano: Vitamin E
How much Vitamin K is in Oregano? Amount of Vitamin K in Oregano: Vitamin K
How much Caffeine is in Oregano? Amount of Caffeine in Oregano: Caffeine
How much Calcium is in Oregano? Amount of Calcium in Oregano: Calcium
How much Iron is in Oregano? Amount of Iron in Oregano: Iron
How much Magnesium is in Oregano? Amount of Magnesium in Oregano: Magnesium
How much Phosphorus is in Oregano? Amount of Phosphorus in Oregano: Phosphorus
How much Zinc is in Oregano? Amount of Zinc in Oregano: Zinc
How much Copper is in Oregano? Amount of Copper in Oregano: Copper
How much Manganese is in Oregano? Amount of Manganese in Oregano: Manganese
How much Selenium is in Oregano? Amount of Selenium in Oregano: Selenium
How much Retinol is in Oregano? Amount of Retinol in Oregano: Retinol
How much Lycopene is in Oregano? Amount of Lycopene in Oregano: Lycopene
How much Thiamine is in Oregano? Amount of Thiamine in Oregano: Thiamine
How much Riboflavin is in Oregano? Amount of Riboflavin in Oregano: Riboflavin
How much Niacin is in Oregano? Amount of Niacin in Oregano: Niacin
How much Folate is in Oregano? Amount of Folate in Oregano: Folate
How much Choline is in Oregano? Amount of Choline in Oregano: Choline
How much Betaine is in Oregano? Amount of Betaine in Oregano: Betaine
How much Water is in Oregano? Amount of Water in Oregano: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Oregano? Amount of Alpha Lipoic Acid (ALA) in Oregano: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Oregano? Amount of Total Omega 3 in Oregano: Total Omega 3
Amino acids
How much Tryptophan is in Oregano? Amount of Tryptophan in Oregano: Tryptophan
How much Threonine is in Oregano? Amount of Threonine in Oregano: Threonine
How much Isoleucine is in Oregano? Amount of Isoleucine in Oregano: Isoleucine
How much Leucine is in Oregano? Amount of Leucine in Oregano: Leucine
How much Lysine is in Oregano? Amount of Lysine in Oregano: Lysine
How much Methionine is in Oregano? Amount of Methionine in Oregano: Methionine
How much Cystine is in Oregano? Amount of Cystine in Oregano: Cystine
How much Phenylalanine is in Oregano? Amount of Phenylalanine in Oregano: Phenylalanine
How much Tyrosine is in Oregano? Amount of Tyrosine in Oregano: Tyrosine
How much Valine is in Oregano? Amount of Valine in Oregano: Valine
How much Arginine is in Oregano? Amount of Arginine in Oregano: Arginine
How much Histidine is in Oregano? Amount of Histidine in Oregano: Histidine
How much Alanine is in Oregano? Amount of Alanine in Oregano: Alanine
How much Aspartic acid is in Oregano? Amount of Aspartic acid in Oregano: Aspartic acid
How much Glutamic acid is in Oregano? Amount of Glutamic acid in Oregano: Glutamic acid
How much Glycine is in Oregano? Amount of Glycine in Oregano: Glycine
How much Proline is in Oregano? Amount of Proline in Oregano: Proline
How much Serine is in Oregano? Amount of Serine in Oregano: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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