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Oyster

Mollusks, eastern, farmed, raw

Main info:

Oyster
Mollusks, eastern, farmed, raw
3 oz
50.2 calories
4.7 grams carbs
1.3 grams fat
4.4 grams protein

0 grams fiber
21.3 mg cholesterol
0.4 grams saturated fat
151.3 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Oyster? Amount of calories in Oyster: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Oyster? Amount of fat in Oyster: Total Fat
How much saturated fat is in Oyster? Amount of saturated fat in Oyster: Saturated fat
How much monounsaturated fat is in Oyster? Amount of monounsaturated fat in Oyster: Monounsaturated fat
How much polyunsaturated fat is in Oyster? Amount of polyunsaturated fat in Oyster: Polyunsaturated fat
How much cholesterol is in Oyster? Amount of cholesterol in Oyster: Cholesterol
How much sodium is in Oyster? Amount of sodium in Oyster: Sodium
How much potassium is in Oyster? Amount of potassium in Oyster: Potassium
How many carbs are in Oyster? Amount of carbs in Oyster: Carbohydrates
How many net carbs are in Oyster? Amount of net carbs in Oyster: Net carbs
How much fiber is in Oyster? Amount of fiber in Oyster: Fiber
How much protein is in Oyster? Amount of protein in Oyster: Protein
Vitamins and minerals
How much Vitamin A is in Oyster? Amount of Vitamin A in Oyster: Vitamin A
How much Vitamin A IU is in Oyster? Amount of Vitamin A IU in Oyster: Vitamin A IU
How much Vitamin B6 is in Oyster? Amount of Vitamin B6 in Oyster: Vitamin B6
How much Vitamin B12 is in Oyster? Amount of Vitamin B12 in Oyster: Vitamin B12
How much Vitamin C is in Oyster? Amount of Vitamin C in Oyster: Vitamin C
How much Calcium is in Oyster? Amount of Calcium in Oyster: Calcium
How much Iron is in Oyster? Amount of Iron in Oyster: Iron
How much Magnesium is in Oyster? Amount of Magnesium in Oyster: Magnesium
How much Phosphorus is in Oyster? Amount of Phosphorus in Oyster: Phosphorus
How much Zinc is in Oyster? Amount of Zinc in Oyster: Zinc
How much Copper is in Oyster? Amount of Copper in Oyster: Copper
How much Manganese is in Oyster? Amount of Manganese in Oyster: Manganese
How much Selenium is in Oyster? Amount of Selenium in Oyster: Selenium
How much Retinol is in Oyster? Amount of Retinol in Oyster: Retinol
How much Thiamine is in Oyster? Amount of Thiamine in Oyster: Thiamine
How much Riboflavin is in Oyster? Amount of Riboflavin in Oyster: Riboflavin
How much Niacin is in Oyster? Amount of Niacin in Oyster: Niacin
How much Folate is in Oyster? Amount of Folate in Oyster: Folate
How much Water is in Oyster? Amount of Water in Oyster: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Oyster? Amount of Docosahexaenoic acid (DHA) in Oyster: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Oyster? Amount of Eicosapentaenoic acid (EPA) in Oyster: Eicosapentaenoic acid (EPA)
How much Total Omega 3 is in Oyster? Amount of Total Omega 3 in Oyster: Total Omega 3
Amino acids
How much Tryptophan is in Oyster? Amount of Tryptophan in Oyster: Tryptophan
How much Threonine is in Oyster? Amount of Threonine in Oyster: Threonine
How much Isoleucine is in Oyster? Amount of Isoleucine in Oyster: Isoleucine
How much Leucine is in Oyster? Amount of Leucine in Oyster: Leucine
How much Lysine is in Oyster? Amount of Lysine in Oyster: Lysine
How much Methionine is in Oyster? Amount of Methionine in Oyster: Methionine
How much Cystine is in Oyster? Amount of Cystine in Oyster: Cystine
How much Phenylalanine is in Oyster? Amount of Phenylalanine in Oyster: Phenylalanine
How much Tyrosine is in Oyster? Amount of Tyrosine in Oyster: Tyrosine
How much Valine is in Oyster? Amount of Valine in Oyster: Valine
How much Arginine is in Oyster? Amount of Arginine in Oyster: Arginine
How much Histidine is in Oyster? Amount of Histidine in Oyster: Histidine
How much Alanine is in Oyster? Amount of Alanine in Oyster: Alanine
How much Aspartic acid is in Oyster? Amount of Aspartic acid in Oyster: Aspartic acid
How much Glutamic acid is in Oyster? Amount of Glutamic acid in Oyster: Glutamic acid
How much Glycine is in Oyster? Amount of Glycine in Oyster: Glycine
How much Proline is in Oyster? Amount of Proline in Oyster: Proline
How much Serine is in Oyster? Amount of Serine in Oyster: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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