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Soy flour

Low-fat

Main info:

Soy flour
Low-fat
1 cup, stirred
330 calories
30.7 grams carbs
7.8 grams fat
40.0 grams protein

14.1 grams fiber
0 mg cholesterol
1.1 grams saturated fat
7.9 mg sodium
9.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Soy flour? Amount of calories in Soy flour: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Soy flour? Amount of fat in Soy flour: Total Fat
How much saturated fat is in Soy flour? Amount of saturated fat in Soy flour: Saturated fat
How much monounsaturated fat is in Soy flour? Amount of monounsaturated fat in Soy flour: Monounsaturated fat
How much polyunsaturated fat is in Soy flour? Amount of polyunsaturated fat in Soy flour: Polyunsaturated fat
How much sodium is in Soy flour? Amount of sodium in Soy flour: Sodium
How much potassium is in Soy flour? Amount of potassium in Soy flour: Potassium
How many carbs are in Soy flour? Amount of carbs in Soy flour: Carbohydrates
How many net carbs are in Soy flour? Amount of net carbs in Soy flour: Net carbs
How much sugar is in Soy flour? Amount of sugar in Soy flour: Sugar
How much fiber is in Soy flour? Amount of fiber in Soy flour: Fiber
How much protein is in Soy flour? Amount of protein in Soy flour: Protein
Vitamins and minerals
How much Vitamin A is in Soy flour? Amount of Vitamin A in Soy flour: Vitamin A
How much Vitamin A IU is in Soy flour? Amount of Vitamin A IU in Soy flour: Vitamin A IU
How much Vitamin B6 is in Soy flour? Amount of Vitamin B6 in Soy flour: Vitamin B6
How much Vitamin B12 is in Soy flour? Amount of Vitamin B12 in Soy flour: Vitamin B12
How much Vitamin C is in Soy flour? Amount of Vitamin C in Soy flour: Vitamin C
How much Vitamin D is in Soy flour? Amount of Vitamin D in Soy flour: Vitamin D
How much Vitamin D IU is in Soy flour? Amount of Vitamin D IU in Soy flour: Vitamin D IU
How much Vitamin E is in Soy flour? Amount of Vitamin E in Soy flour: Vitamin E
How much Vitamin K is in Soy flour? Amount of Vitamin K in Soy flour: Vitamin K
How much Caffeine is in Soy flour? Amount of Caffeine in Soy flour: Caffeine
How much Calcium is in Soy flour? Amount of Calcium in Soy flour: Calcium
How much Iron is in Soy flour? Amount of Iron in Soy flour: Iron
How much Magnesium is in Soy flour? Amount of Magnesium in Soy flour: Magnesium
How much Phosphorus is in Soy flour? Amount of Phosphorus in Soy flour: Phosphorus
How much Zinc is in Soy flour? Amount of Zinc in Soy flour: Zinc
How much Copper is in Soy flour? Amount of Copper in Soy flour: Copper
How much Manganese is in Soy flour? Amount of Manganese in Soy flour: Manganese
How much Selenium is in Soy flour? Amount of Selenium in Soy flour: Selenium
How much Retinol is in Soy flour? Amount of Retinol in Soy flour: Retinol
How much Lycopene is in Soy flour? Amount of Lycopene in Soy flour: Lycopene
How much Thiamine is in Soy flour? Amount of Thiamine in Soy flour: Thiamine
How much Riboflavin is in Soy flour? Amount of Riboflavin in Soy flour: Riboflavin
How much Niacin is in Soy flour? Amount of Niacin in Soy flour: Niacin
How much Folate is in Soy flour? Amount of Folate in Soy flour: Folate
How much Choline is in Soy flour? Amount of Choline in Soy flour: Choline
How much Betaine is in Soy flour? Amount of Betaine in Soy flour: Betaine
How much Water is in Soy flour? Amount of Water in Soy flour: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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