Wheat germ
Crude
Main info:
Wheat germCrude
1 cup
414.0 Calories
59.6 g
11.2 g
26.6 g
15.2 g
0 mg
1.9 g
13.8 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Wheat germ? Amount of calories in Wheat germ: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Wheat germ? Amount of fat in Wheat germ: Total Fat | |
| How much saturated fat is in Wheat germ? Amount of saturated fat in Wheat germ: Saturated fat | |
| How much monounsaturated fat is in Wheat germ? Amount of monounsaturated fat in Wheat germ: Monounsaturated fat | |
| How much polyunsaturated fat is in Wheat germ? Amount of polyunsaturated fat in Wheat germ: Polyunsaturated fat | |
| How much sodium is in Wheat germ? Amount of sodium in Wheat germ: Sodium | |
| How much potassium is in Wheat germ? Amount of potassium in Wheat germ: Potassium | |
| How many carbs are in Wheat germ? Amount of carbs in Wheat germ: Carbohydrates | |
| How many net carbs are in Wheat germ? Amount of net carbs in Wheat germ: Net carbs | |
| How much fiber is in Wheat germ? Amount of fiber in Wheat germ: Fiber | |
| How much protein is in Wheat germ? Amount of protein in Wheat germ: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Wheat germ? Amount of Vitamin A in Wheat germ: Vitamin A | |
| How much Vitamin A IU is in Wheat germ? Amount of Vitamin A IU in Wheat germ: Vitamin A IU | |
| How much Vitamin B6 is in Wheat germ? Amount of Vitamin B6 in Wheat germ: Vitamin B6 | |
| How much Vitamin B12 is in Wheat germ? Amount of Vitamin B12 in Wheat germ: Vitamin B12 | |
| How much Vitamin C is in Wheat germ? Amount of Vitamin C in Wheat germ: Vitamin C | |
| How much Vitamin D is in Wheat germ? Amount of Vitamin D in Wheat germ: Vitamin D | |
| How much Vitamin D IU is in Wheat germ? Amount of Vitamin D IU in Wheat germ: Vitamin D IU | |
| How much Calcium is in Wheat germ? Amount of Calcium in Wheat germ: Calcium | |
| How much Iron is in Wheat germ? Amount of Iron in Wheat germ: Iron | |
| How much Magnesium is in Wheat germ? Amount of Magnesium in Wheat germ: Magnesium | |
| How much Phosphorus is in Wheat germ? Amount of Phosphorus in Wheat germ: Phosphorus | |
| How much Zinc is in Wheat germ? Amount of Zinc in Wheat germ: Zinc | |
| How much Copper is in Wheat germ? Amount of Copper in Wheat germ: Copper | |
| How much Manganese is in Wheat germ? Amount of Manganese in Wheat germ: Manganese | |
| How much Selenium is in Wheat germ? Amount of Selenium in Wheat germ: Selenium | |
| How much Retinol is in Wheat germ? Amount of Retinol in Wheat germ: Retinol | |
| How much Thiamine is in Wheat germ? Amount of Thiamine in Wheat germ: Thiamine | |
| How much Riboflavin is in Wheat germ? Amount of Riboflavin in Wheat germ: Riboflavin | |
| How much Niacin is in Wheat germ? Amount of Niacin in Wheat germ: Niacin | |
| How much Folate is in Wheat germ? Amount of Folate in Wheat germ: Folate | |
| How much Water is in Wheat germ? Amount of Water in Wheat germ: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Wheat germ? Amount of Tryptophan in Wheat germ: Tryptophan | |
| How much Threonine is in Wheat germ? Amount of Threonine in Wheat germ: Threonine | |
| How much Isoleucine is in Wheat germ? Amount of Isoleucine in Wheat germ: Isoleucine | |
| How much Leucine is in Wheat germ? Amount of Leucine in Wheat germ: Leucine | |
| How much Lysine is in Wheat germ? Amount of Lysine in Wheat germ: Lysine | |
| How much Methionine is in Wheat germ? Amount of Methionine in Wheat germ: Methionine | |
| How much Cystine is in Wheat germ? Amount of Cystine in Wheat germ: Cystine | |
| How much Phenylalanine is in Wheat germ? Amount of Phenylalanine in Wheat germ: Phenylalanine | |
| How much Tyrosine is in Wheat germ? Amount of Tyrosine in Wheat germ: Tyrosine | |
| How much Valine is in Wheat germ? Amount of Valine in Wheat germ: Valine | |
| How much Arginine is in Wheat germ? Amount of Arginine in Wheat germ: Arginine | |
| How much Histidine is in Wheat germ? Amount of Histidine in Wheat germ: Histidine | |
| How much Alanine is in Wheat germ? Amount of Alanine in Wheat germ: Alanine | |
| How much Aspartic acid is in Wheat germ? Amount of Aspartic acid in Wheat germ: Aspartic acid | |
| How much Glutamic acid is in Wheat germ? Amount of Glutamic acid in Wheat germ: Glutamic acid | |
| How much Glycine is in Wheat germ? Amount of Glycine in Wheat germ: Glycine | |
| How much Proline is in Wheat germ? Amount of Proline in Wheat germ: Proline | |
| How much Serine is in Wheat germ? Amount of Serine in Wheat germ: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli