Main info:
Wild riceNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Wild rice? Amount of calories in Wild rice: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Wild rice? Amount of fat in Wild rice: Total Fat | |
How much saturated fat is in Wild rice? Amount of saturated fat in Wild rice: Saturated fat | |
How much monounsaturated fat is in Wild rice? Amount of monounsaturated fat in Wild rice: Monounsaturated fat | |
How much polyunsaturated fat is in Wild rice? Amount of polyunsaturated fat in Wild rice: Polyunsaturated fat | |
How much sodium is in Wild rice? Amount of sodium in Wild rice: Sodium | |
How much potassium is in Wild rice? Amount of potassium in Wild rice: Potassium | |
How many carbs are in Wild rice? Amount of carbs in Wild rice: Carbohydrates | |
How many net carbs are in Wild rice? Amount of net carbs in Wild rice: Net carbs | |
How much sugar is in Wild rice? Amount of sugar in Wild rice: Sugar | |
How much fiber is in Wild rice? Amount of fiber in Wild rice: Fiber | |
How much sucrose is in Wild rice? Amount of sucrose in Wild rice: Sucrose | |
How much protein is in Wild rice? Amount of protein in Wild rice: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Wild rice? Amount of Vitamin A in Wild rice: Vitamin A | |
How much Vitamin A IU is in Wild rice? Amount of Vitamin A IU in Wild rice: Vitamin A IU | |
How much Vitamin B6 is in Wild rice? Amount of Vitamin B6 in Wild rice: Vitamin B6 | |
How much Vitamin B12 is in Wild rice? Amount of Vitamin B12 in Wild rice: Vitamin B12 | |
How much Vitamin C is in Wild rice? Amount of Vitamin C in Wild rice: Vitamin C | |
How much Vitamin D is in Wild rice? Amount of Vitamin D in Wild rice: Vitamin D | |
How much Vitamin D IU is in Wild rice? Amount of Vitamin D IU in Wild rice: Vitamin D IU | |
How much Vitamin E is in Wild rice? Amount of Vitamin E in Wild rice: Vitamin E | |
How much Vitamin K is in Wild rice? Amount of Vitamin K in Wild rice: Vitamin K | |
How much Caffeine is in Wild rice? Amount of Caffeine in Wild rice: Caffeine | |
How much Calcium is in Wild rice? Amount of Calcium in Wild rice: Calcium | |
How much Iron is in Wild rice? Amount of Iron in Wild rice: Iron | |
How much Magnesium is in Wild rice? Amount of Magnesium in Wild rice: Magnesium | |
How much Phosphorus is in Wild rice? Amount of Phosphorus in Wild rice: Phosphorus | |
How much Zinc is in Wild rice? Amount of Zinc in Wild rice: Zinc | |
How much Copper is in Wild rice? Amount of Copper in Wild rice: Copper | |
How much Manganese is in Wild rice? Amount of Manganese in Wild rice: Manganese | |
How much Selenium is in Wild rice? Amount of Selenium in Wild rice: Selenium | |
How much Retinol is in Wild rice? Amount of Retinol in Wild rice: Retinol | |
How much Lycopene is in Wild rice? Amount of Lycopene in Wild rice: Lycopene | |
How much Thiamine is in Wild rice? Amount of Thiamine in Wild rice: Thiamine | |
How much Riboflavin is in Wild rice? Amount of Riboflavin in Wild rice: Riboflavin | |
How much Niacin is in Wild rice? Amount of Niacin in Wild rice: Niacin | |
How much Folate is in Wild rice? Amount of Folate in Wild rice: Folate | |
How much Choline is in Wild rice? Amount of Choline in Wild rice: Choline | |
How much Water is in Wild rice? Amount of Water in Wild rice: Water | |
Fatty acids | |
Amino acids | |
How much Tryptophan is in Wild rice? Amount of Tryptophan in Wild rice: Tryptophan | |
How much Threonine is in Wild rice? Amount of Threonine in Wild rice: Threonine | |
How much Isoleucine is in Wild rice? Amount of Isoleucine in Wild rice: Isoleucine | |
How much Leucine is in Wild rice? Amount of Leucine in Wild rice: Leucine | |
How much Lysine is in Wild rice? Amount of Lysine in Wild rice: Lysine | |
How much Methionine is in Wild rice? Amount of Methionine in Wild rice: Methionine | |
How much Cystine is in Wild rice? Amount of Cystine in Wild rice: Cystine | |
How much Phenylalanine is in Wild rice? Amount of Phenylalanine in Wild rice: Phenylalanine | |
How much Tyrosine is in Wild rice? Amount of Tyrosine in Wild rice: Tyrosine | |
How much Valine is in Wild rice? Amount of Valine in Wild rice: Valine | |
How much Arginine is in Wild rice? Amount of Arginine in Wild rice: Arginine | |
How much Histidine is in Wild rice? Amount of Histidine in Wild rice: Histidine | |
How much Alanine is in Wild rice? Amount of Alanine in Wild rice: Alanine | |
How much Aspartic acid is in Wild rice? Amount of Aspartic acid in Wild rice: Aspartic acid | |
How much Glutamic acid is in Wild rice? Amount of Glutamic acid in Wild rice: Glutamic acid | |
How much Glycine is in Wild rice? Amount of Glycine in Wild rice: Glycine | |
How much Proline is in Wild rice? Amount of Proline in Wild rice: Proline | |
How much Serine is in Wild rice? Amount of Serine in Wild rice: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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