American cheese

Pasteurized process, without added vitamin D

American cheese
Fat 75%Protein 24%
Percent Calories

1 cubic inch of american cheese (Pasteurized process, without added vitamin D) contains 68 Calories The macronutrient breakdown is 2% carbs, 75% fat, and 24% protein. This is a good source of calcium (11% of your Daily Value).

Nutrition Facts

For 1 cubic inch of american cheese (18g)

NutrientValue%DV
Calories68
Fats6g 7%
Saturated fats4g 18%
Trans fats
Cholesterol17mg 6%
Sodium117mg 5%
Carbs0.3g 0.1%
Net carbs0.3g
Fiber0g 0%
Sugar0.1g
Protein4g
Calcium111mg 11%
Iron0.1mg 1%
Potassium29mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene0μg
Beta carotene15μg
Caffeine0mg
Choline
Copper0mg 1%
Fluoride6μg
Folate (B9)1μg 0.4%
Lycopene0μg
Magnesium4mg 1%
Manganese0mg 0.1%
Niacin0mg 0.1%
Pantothenic acid0.1mg 2%
Phosphorus80mg 11%
Retinol44μg
Riboflavin (B2)0.1mg 5%
Selenium3μg 5%
Theobromine0mg
Thiamine0mg 0.4%
Vitamin A IU173IU
Vitamin A46μg 5%
Vitamin B120.1μg 5%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.3%
Vitamin K0.5μg 0.4%
Zinc1mg 5%
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats2g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.2g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

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