American cheese

Pasteurized process, fortified with vitamin D

American cheese
Fat 75%Protein 20%
Percent Calories

½ slice (3/4 oz) of american cheese (Pasteurized process, fortified with vitamin D) contains 38 Calories The macronutrient breakdown is 5% carbs, 75% fat, and 20% protein. This is a good source of calcium (11% of your Daily Value).

Nutrition Facts

For ½ slice (3/4 oz) of american cheese (11g)

NutrientValue%DV
Calories38
Fats3g 4%
Saturated fats2g 9%
Trans fats0.1g
Cholesterol11mg 4%
Sodium175mg 8%
Carbs1g 0.2%
Net carbs1g
Fiber0g 0%
Sugar0.2g
Protein2g
Calcium110mg 11%
Iron0.1mg 1%
Potassium14mg 0.3%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene5μg
Caffeine0mg
Choline2mg 0.4%
Copper0mg 1%
Fluoride4μg
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 0.2%
Niacin0mg 0%
Pantothenic acid0mg 1%
Phosphorus67mg 10%
Retinol33μg
Riboflavin (B2)0mg 2%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 0.1%
Vitamin A IU119IU
Vitamin A33μg 4%
Vitamin B120.2μg 7%
Vitamin B60mg 0.4%
Vitamin C0mg 0%
Vitamin D IU32IU
Vitamin D20μg
Vitamin D31μg
Vitamin E0.1mg 1%
Vitamin K0.4μg 0.3%
Zinc0.3mg 2%
Sugars
Sugar0.2g
Sucrose0g
Glucose0g
Fructose0g
Lactose0.2g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats2g 9%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.4g
Glycine0g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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