2 Cubic Inch Of American Cheese Nutrition Facts

2 cubic inch of american cheese (Pasteurized process, fortified with vitamin D) contains 132 Calories The macronutrient breakdown is 5% carbs, 75% fat, and 20% protein. This is a good source of calcium (38% of your Daily Value).

Amount Unit

Nutrition Facts

For 2 cubic inch of american cheese (36g)

Nutrient	Value	%DV
Calories	132
Fats	11g	14%
Saturated fats	7g	33%
Trans fats	0.4g
Cholesterol	36mg	12%
Sodium	602mg	26%
Carbs	2g	1%
Net carbs	2g
Fiber	0g	0%
Sugar	1g
Protein	7g

Calcium	376mg	38%
Iron	0.2mg	3%
Potassium	48mg	1%
Vitamin D	3μg	18%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	18μg
Caffeine	0mg
Choline	7mg	1%
Copper	0mg	2%
Fluoride	13μg
Folate (B9)	3μg	1%
Lycopene	0μg
Magnesium	9mg	2%
Manganese	0mg	1%
Niacin	0mg	0.2%
Pantothenic acid	0.1mg	3%
Phosphorus	231mg	33%
Retinol	113μg
Riboflavin (B2)	0.1mg	6%
Selenium	7μg	13%
Theobromine	0mg
Thiamine	0mg	0.5%
Vitamin A IU	407IU
Vitamin A	114μg	13%
Vitamin B12	1μg	23%
Vitamin B6	0mg	1%
Vitamin C	0mg	0%
Vitamin D IU	108IU
Vitamin D2	0μg
Vitamin D3	3μg
Vitamin E	0.3mg	2%
Vitamin K	1μg	1%
Zinc	1mg	8%
Sugars
Sugar	1g
Sucrose	0g
Glucose	0g
Fructose	0g
Lactose	1g
Maltose	0g
Galactose	0g
Starch	–
Fats
Saturated fats	7g	33%
Monounsaturated fats	3g
Polyunsaturated fats	0.5g
Trans fats	0.4g
Fatty Acids
Total omega 3	0.1g
Total omega 6	0.3g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.2g
Arginine	0.2g
Aspartic acid	1g
Cystine	0g
Glutamic acid	1g
Glycine	0.1g
Histidine	0.2g
Hydroxyproline	–
Isoleucine	0.3g
Leucine	1g
Lysine	1g
Methionine	0.2g
Phenylalanine	0.3g
Proline	1g
Serine	0.4g
Threonine	0.3g
Tryptophan	0.1g
Tyrosine	0.3g
Valine	0.4g