American cheese

Pasteurized process, fortified with vitamin D

American cheese
Fat 75%Protein 20%
Percent Calories

2 cup, melted of american cheese (Pasteurized process, fortified with vitamin D) contains 1786 Calories The macronutrient breakdown is 5% carbs, 75% fat, and 20% protein. This is a good source of calcium (510% of your Daily Value).

Nutrition Facts

For 2 cup, melted of american cheese (488g)

NutrientValue%DV
Calories1786
Fats150g 192%
Saturated fats88g 441%
Trans fats6g
Cholesterol488mg 163%
Sodium8154mg 355%
Carbs23g 8%
Net carbs23g
Fiber0g 0%
Sugar11g
Protein88g
Calcium5100mg 510%
Iron3mg 38%
Potassium644mg 14%
Vitamin D37μg 244%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene239μg
Caffeine0mg
Choline94mg 17%
Copper0.2mg 25%
Fluoride171μg
Folate (B9)39μg 10%
Lycopene0μg
Magnesium127mg 30%
Manganese0.2mg 9%
Niacin0.4mg 2%
Pantothenic acid2mg 39%
Phosphorus3128mg 447%
Retinol1527μg
Riboflavin (B2)1mg 88%
Selenium99μg 179%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU5519IU
Vitamin A1547μg 172%
Vitamin B127μg 305%
Vitamin B60.3mg 20%
Vitamin C0mg 0%
Vitamin D IU1469IU
Vitamin D20μg
Vitamin D337μg
Vitamin E4mg 26%
Vitamin K18μg 15%
Zinc12mg 110%
Sugars
Sugar11g
Sucrose0g
Glucose0g
Fructose0g
Lactose10g
Maltose0g
Galactose1g
Starch
Fats
Saturated fats88g 441%
Monounsaturated fats40g
Polyunsaturated fats6g
Trans fats6g
Fatty Acids
Total omega 31g
Total omega 64g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid8g
Cystine1g
Glutamic acid20g
Glycine2g
Histidine3g
Hydroxyproline
Isoleucine5g
Leucine8g
Lysine7g
Methionine2g
Phenylalanine5g
Proline9g
Serine5g
Threonine4g
Tryptophan1g
Tyrosine4g
Valine6g

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