American cheese
Pasteurized process, fortified with vitamin D

1 cup, diced of american cheese (Pasteurized process, fortified with vitamin D) contains 512 Calories The macronutrient breakdown is 5% carbs, 75% fat, and 20% protein. This is a good source of calcium (146% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, diced
- 1 cup, diced
- 2 cup, diced
- 0.5 cup, melted
- 1 cup, melted
- 2 cup, melted
- 0.5 cup, shredded
- 1 cup, shredded
- 2 cup, shredded
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 cubic inch
- 1 cubic inch
- 2 cubic inch
- 0.5 slice (3/4 oz)
- 1 slice (3/4 oz)
- 2 slice (3/4 oz)
- 0.5 slice (1 oz)
- 1 slice (1 oz)
- 2 slice (1 oz)
Nutrition Facts
For 1 cup, diced of american cheese (140g)
Nutrient | Value | %DV |
---|---|---|
Calories | 512 | |
Fats | 43g | 55% |
Saturated fats | 25g | 126% |
Trans fats | 2g | |
Cholesterol | 140mg | 47% |
Sodium | 2339mg | 102% |
Carbs | 7g | 2% |
Net carbs | 7g | |
Fiber | 0g | 0% |
Sugar | 3g | |
Protein | 25g | |
Calcium | 1463mg | 146% |
Iron | 1mg | 11% |
Potassium | 185mg | 4% |
Vitamin D | 11μg | 70% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 69μg | |
Caffeine | 0mg | |
Choline | 27mg | 5% |
Copper | 0.1mg | 7% |
Fluoride | 49μg | |
Folate (B9) | 11μg | 3% |
Lycopene | 0μg | |
Magnesium | 36mg | 9% |
Manganese | 0.1mg | 2% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 897mg | 128% |
Retinol | 438μg | |
Riboflavin (B2) | 0.3mg | 25% |
Selenium | 28μg | 51% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 1583IU | |
Vitamin A | 444μg | 49% |
Vitamin B12 | 2μg | 88% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 421IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 11μg | |
Vitamin E | 1mg | 7% |
Vitamin K | 5μg | 4% |
Zinc | 3mg | 32% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 3g | |
Maltose | 0g | |
Galactose | 0.2g | |
Starch | – | |
Fats | ||
Saturated fats | 25g | 126% |
Monounsaturated fats | 12g | |
Polyunsaturated fats | 2g | |
Trans fats | 2g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 6g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 3g | |
Serine | 2g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 2g |
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