American cheese

Pasteurized process, fortified with vitamin D

American cheese
Fat 75%Protein 20%
Percent Calories

200 grams of american cheese (Pasteurized process, fortified with vitamin D) contains 732 Calories The macronutrient breakdown is 5% carbs, 75% fat, and 20% protein. This is a good source of calcium (209% of your Daily Value).

Nutrition Facts

For 200 grams of american cheese

NutrientValue%DV
Calories732
Fats61g 79%
Saturated fats36g 181%
Trans fats2g
Cholesterol200mg 67%
Sodium3342mg 145%
Carbs10g 3%
Net carbs10g
Fiber0g 0%
Sugar5g
Protein36g
Calcium2090mg 209%
Iron1mg 16%
Potassium264mg 6%
Vitamin D15μg 100%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene98μg
Caffeine0mg
Choline38mg 7%
Copper0.1mg 10%
Fluoride70μg
Folate (B9)16μg 4%
Lycopene0μg
Magnesium52mg 12%
Manganese0.1mg 4%
Niacin0.2mg 1%
Pantothenic acid1mg 16%
Phosphorus1282mg 183%
Retinol626μg
Riboflavin (B2)0.5mg 36%
Selenium40μg 73%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU2262IU
Vitamin A634μg 70%
Vitamin B123μg 125%
Vitamin B60.1mg 8%
Vitamin C0mg 0%
Vitamin D IU602IU
Vitamin D20μg
Vitamin D315μg
Vitamin E2mg 11%
Vitamin K7μg 6%
Zinc5mg 45%
Sugars
Sugar5g
Sucrose0g
Glucose0g
Fructose0g
Lactose4g
Maltose0g
Galactose0.2g
Starch
Fats
Saturated fats36g 181%
Monounsaturated fats16g
Polyunsaturated fats3g
Trans fats2g
Fatty Acids
Total omega 30.4g
Total omega 62g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid3g
Cystine0.2g
Glutamic acid8g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline4g
Serine2g
Threonine2g
Tryptophan0.5g
Tyrosine2g
Valine2g

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