American cheese

Pasteurized process, fortified with vitamin D

American cheese
Fat 75%Protein 20%
Percent Calories

1 cup, melted of american cheese (Pasteurized process, fortified with vitamin D) contains 893 Calories The macronutrient breakdown is 5% carbs, 75% fat, and 20% protein. This is a good source of calcium (255% of your Daily Value).

Nutrition Facts

For 1 cup, melted of american cheese (244g)

NutrientValue%DV
Calories893
Fats75g 96%
Saturated fats44g 220%
Trans fats3g
Cholesterol244mg 81%
Sodium4077mg 177%
Carbs12g 4%
Net carbs12g
Fiber0g 0%
Sugar6g
Protein44g
Calcium2550mg 255%
Iron2mg 19%
Potassium322mg 7%
Vitamin D18μg 122%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene120μg
Caffeine0mg
Choline47mg 9%
Copper0.1mg 12%
Fluoride85μg
Folate (B9)20μg 5%
Lycopene0μg
Magnesium63mg 15%
Manganese0.1mg 4%
Niacin0.2mg 1%
Pantothenic acid1mg 20%
Phosphorus1564mg 223%
Retinol764μg
Riboflavin (B2)1mg 44%
Selenium49μg 90%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU2760IU
Vitamin A773μg 86%
Vitamin B124μg 152%
Vitamin B60.1mg 10%
Vitamin C0mg 0%
Vitamin D IU734IU
Vitamin D20μg
Vitamin D318μg
Vitamin E2mg 13%
Vitamin K9μg 8%
Zinc6mg 55%
Sugars
Sugar6g
Sucrose0g
Glucose0g
Fructose0g
Lactose5g
Maltose0g
Galactose0.3g
Starch
Fats
Saturated fats44g 220%
Monounsaturated fats20g
Polyunsaturated fats3g
Trans fats3g
Fatty Acids
Total omega 30.4g
Total omega 62g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid4g
Cystine0.3g
Glutamic acid10g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline4g
Serine3g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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