American cheese

Pasteurized process, fortified with vitamin D

American cheese
Fat 75%Protein 20%
Percent Calories

2 cup, diced of american cheese (Pasteurized process, fortified with vitamin D) contains 1025 Calories The macronutrient breakdown is 5% carbs, 75% fat, and 20% protein. This is a good source of calcium (293% of your Daily Value).

Nutrition Facts

For 2 cup, diced of american cheese (280g)

NutrientValue%DV
Calories1025
Fats86g 110%
Saturated fats51g 253%
Trans fats3g
Cholesterol280mg 93%
Sodium4679mg 203%
Carbs13g 5%
Net carbs13g
Fiber0g 0%
Sugar6g
Protein51g
Calcium2926mg 293%
Iron2mg 22%
Potassium370mg 8%
Vitamin D21μg 140%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene137μg
Caffeine0mg
Choline54mg 10%
Copper0.1mg 14%
Fluoride98μg
Folate (B9)22μg 6%
Lycopene0μg
Magnesium73mg 17%
Manganese0.1mg 5%
Niacin0.2mg 1%
Pantothenic acid1mg 23%
Phosphorus1795mg 256%
Retinol876μg
Riboflavin (B2)1mg 50%
Selenium57μg 103%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU3167IU
Vitamin A888μg 99%
Vitamin B124μg 175%
Vitamin B60.2mg 12%
Vitamin C0mg 0%
Vitamin D IU843IU
Vitamin D20μg
Vitamin D321μg
Vitamin E2mg 15%
Vitamin K10μg 9%
Zinc7mg 63%
Sugars
Sugar6g
Sucrose0g
Glucose0g
Fructose0g
Lactose6g
Maltose0g
Galactose0.3g
Starch
Fats
Saturated fats51g 253%
Monounsaturated fats23g
Polyunsaturated fats4g
Trans fats3g
Fatty Acids
Total omega 30.5g
Total omega 62g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine2g
Arginine1g
Aspartic acid4g
Cystine0.3g
Glutamic acid11g
Glycine1g
Histidine2g
Hydroxyproline
Isoleucine3g
Leucine5g
Lysine4g
Methionine1g
Phenylalanine3g
Proline5g
Serine3g
Threonine2g
Tryptophan1g
Tyrosine3g
Valine3g

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