Andrea's gluten free soft dinner roll

Carbs 63%Fat 29%
Percent Calories

1 roll of andrea's gluten free soft dinner roll contains 177 Calories. The macronutrient breakdown is 63% carbs, 29% fat, and 9% protein. This has a relatively high calorie density, with 257 Calories per 100g.

Nutrition Facts

For 1 roll of andrea's gluten free soft dinner roll (69g)

NutrientValue%DV
Calories177
Fats6g 7%
Saturated fats–
Trans fats–
Cholesterol–
Sodium375mg 16%
Carbs28g 10%
Net carbs26g
Fiber2g 7%
Sugar2g
Protein4g
Calcium28mg 3%
Iron1mg 8%
Potassium114mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium29mg 7%
Manganese–
Niacin–
Pantothenic acid–
Phosphorus88mg 13%
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine0.2mg 14%
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B60.1mg 7%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 5%
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats–
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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