Baby Bok Choy

Melissa's

Baby Bok Choy
Carbs 75%Protein 25%
Percent Calories

8 oz of baby bok choy (Melissa's) contains 40 Calories. The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This is a good source of vitamin a (93% of your Daily Value) and vitamin c (213% of your Daily Value).

Nutrition Facts

For 8 oz of baby bok choy (227g)

NutrientValue%DV
Calories40
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium53mg 2%
Carbs8g 3%
Net carbs5g
Fiber3g 10%
Sugar
Protein3g
Calcium213mg 21%
Iron2mg 27%
Potassium571mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A840μg 93%
Vitamin B12
Vitamin B6
Vitamin C192mg 213%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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