200 grams of bacon and beef sticks contains 1034 Calories. The macronutrient breakdown is 1% carbs, 77% fat, and 22% protein. This is a good source of protein (104% of your Daily Value) and vitamin b12 (158% of your Daily Value).
Nutrition Facts
For 200 grams of bacon and beef sticks
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1034 | |
| Fats | 88g | 113% |
| Saturated fats | 32g | 160% |
| Trans fats | – | |
| Cholesterol | 204mg | 68% |
| Sodium | 2840mg | 123% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 2g | |
| Protein | 58g | |
| Calcium | 28mg | 3% |
| Iron | 4mg | 47% |
| Potassium | 770mg | 16% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 0.2mg | 18% |
| Fluoride | – | |
| Folate (B9) | 4μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 34mg | 8% |
| Manganese | 0.1mg | 3% |
| Niacin | 10mg | 61% |
| Pantothenic acid | 2mg | 42% |
| Phosphorus | 284mg | 41% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 44% |
| Selenium | 52μg | 95% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 100% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 4μg | 158% |
| Vitamin B6 | 1mg | 77% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | 3μg | 3% |
| Zinc | 6mg | 59% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 32g | 160% |
| Monounsaturated fats | 44g | |
| Polyunsaturated fats | 9g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 7g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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