Biscuits

plain or buttermilk, prepared from recipe

Carbs 51%Fat 42%
Percent Calories

2 oz of biscuits (plain or buttermilk, prepared from recipe) contains 200 Calories. The macronutrient breakdown is 51% carbs, 42% fat, and 8% protein. This is a good source of calcium (13% of your Daily Value) and riboflavin (b2) (14% of your Daily Value).

Nutrition Facts

For 2 oz of biscuits (57g)

NutrientValue%DV
Calories200
Fats9g 12%
Saturated fats2g 12%
Trans fats–
Cholesterol2mg 1%
Sodium329mg 14%
Carbs25g 9%
Net carbs24g
Fiber1g 3%
Sugar1g
Protein4g
Calcium133mg 13%
Iron2mg 21%
Potassium69mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 5%
Fluoride–
Folate (B9)35μg 9%
Lycopene–
Magnesium10mg 2%
Manganese0.2mg 9%
Niacin2mg 10%
Pantothenic acid0.2mg 3%
Phosphorus93mg 13%
Retinol–
Riboflavin (B2)0.2mg 14%
Selenium11μg 20%
Theobromine–
Thiamine0.2mg 17%
Vitamin A IU46IU
Vitamin A–
Vitamin B120μg 2%
Vitamin B60mg 2%
Vitamin C0.1mg 0.1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.3mg 3%
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 12%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline–
Isoleucine0.2g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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