Brown instant gravy

Dry

Fat 28%Carbs 63%
Percent Calories

½ oz of brown instant gravy (Dry) contains 54 Calories The macronutrient breakdown is 63% carbs, 28% fat, and 9% protein. This is a good source of protein (2% of your Daily Value), fiber (2% of your Daily Value), and potassium (1% of your Daily Value).

Nutrition Facts

For ½ oz of brown instant gravy (14g)

NutrientValue%DV
Calories54
Fats2g 2%
Saturated fats1g 4%
Trans fats
Cholesterol2mg 1%
Sodium716mg 31%
Carbs8g 3%
Net carbs8g
Fiber0.5g 2%
Sugar1g
Protein1g
Calcium16mg 2%
Iron1mg 13%
Potassium52mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.1μg
Caffeine0mg
Choline7mg 1%
Copper0mg 2%
Fluoride
Folate (B9)10μg 2%
Lycopene0μg
Magnesium5mg 1%
Manganese0mg 1%
Niacin0.3mg 2%
Pantothenic acid0.1mg 3%
Phosphorus30mg 4%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU0.1IU
Vitamin A0μg 0%
Vitamin B120μg 2%
Vitamin B60mg 3%
Vitamin C0.3mg 0.3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 0.4%
Vitamin K0μg 0%
Zinc0.1mg 1%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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