Brown instant gravy

Dry

Fat 28%Carbs 63%
Percent Calories

½ package of brown instant gravy (Dry) contains 863 Calories The macronutrient breakdown is 63% carbs, 28% fat, and 9% protein. This is a good source of protein (35% of your Daily Value), fiber (26% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For ½ package of brown instant gravy (227g)

NutrientValue%DV
Calories863
Fats27g 34%
Saturated fats13g 67%
Trans fats
Cholesterol27mg 9%
Sodium11470mg 499%
Carbs136g 49%
Net carbs128g
Fiber7g 26%
Sugar21g
Protein19g
Calcium263mg 26%
Iron17mg 210%
Potassium833mg 18%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline107mg 20%
Copper0.3mg 38%
Fluoride
Folate (B9)157μg 39%
Lycopene0μg
Magnesium73mg 17%
Manganese0.5mg 20%
Niacin5mg 32%
Pantothenic acid2mg 46%
Phosphorus481mg 69%
Retinol0μg
Riboflavin (B2)1mg 83%
Selenium21μg 38%
Theobromine0mg
Thiamine1mg 45%
Vitamin A IU2IU
Vitamin A0μg 0%
Vitamin B121μg 31%
Vitamin B61mg 49%
Vitamin C4mg 5%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 6%
Vitamin K1μg 1%
Zinc2mg 20%
Sugars
Sugar21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 67%
Monounsaturated fats12g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes