Butter

Whipped, with salt

Fat 100%
Percent Calories

1 stick of butter (Whipped, with salt) contains 545 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For 1 stick of butter (76g)

NutrientValue%DV
Calories545
Fats62g 79%
Saturated fats38g 192%
Trans fats
Cholesterol166mg 55%
Sodium501mg 22%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein1g
Calcium18mg 2%
Iron0.1mg 2%
Potassium20mg 0.4%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene120μg
Caffeine0mg
Choline14mg 3%
Copper0mg 1%
Fluoride2μg
Folate (B9)2μg 1%
Lycopene0μg
Magnesium2mg 0.4%
Manganese0mg 0.1%
Niacin0mg 0.2%
Pantothenic acid0.1mg 2%
Phosphorus17mg 2%
Retinol510μg
Riboflavin (B2)0mg 2%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 0.3%
Vitamin A IU1899IU
Vitamin A520μg 58%
Vitamin B120.1μg 4%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU46IU
Vitamin D2
Vitamin D31μg
Vitamin E2mg 12%
Vitamin K5μg 4%
Zinc0mg 0.3%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats38g 192%
Monounsaturated fats18g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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