Einstein Brothers Bagels Chai with 2% Milk

Large size

Carbs 81%Fat 11%
Percent Calories

1 Serving of Einstein Brothers Bagels chai with 2% milk (Large size) contains 340 Calories. The macronutrient breakdown is 81% carbs, 11% fat, and 8% protein. This is a good source of calcium (25% of your Daily Value).

Nutrition Facts

For 1 Serving of Einstein Brothers Bagels chai with 2% milk (100g)

NutrientValue%DV
Calories340
Fats4g 5%
Saturated fats3g 13%
Trans fats–
Cholesterol15mg 5%
Sodium130mg 6%
Carbs67g 24%
Net carbs67g
Fiber0g 0%
Sugar–
Protein7g
Calcium250mg 25%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A9μg 1%
Vitamin B12–
Vitamin B6–
Vitamin C5mg 5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose67g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 13%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes