Coconut creme pie

Commercially prepared

Fat 49%Carbs 49%
Percent Calories

100 grams of coconut creme pie (Commercially prepared) contains 298 Calories. The macronutrient breakdown is 49% carbs, 49% fat, and 3% protein. This has a relatively high calorie density, with 298 Calories per 100g.

Nutrition Facts

For 100 grams of coconut creme pie

NutrientValue%DV
Calories298
Fats17g 21%
Saturated fats7g 35%
Trans fats
Cholesterol0mg 0%
Sodium204mg 9%
Carbs37g 14%
Net carbs36g
Fiber1g 5%
Sugar19g
Protein2g
Calcium29mg 3%
Iron1mg 10%
Potassium65mg 1%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline22mg 4%
Copper0.1mg 8%
Fluoride
Folate (B9)7μg 2%
Lycopene0μg
Magnesium20mg 5%
Manganese0.4mg 19%
Niacin0.2mg 1%
Pantothenic acid0.2mg 5%
Phosphorus85mg 12%
Retinol27μg
Riboflavin (B2)0.1mg 6%
Selenium5μg 10%
Theobromine0mg
Thiamine0.1mg 4%
Vitamin A IU90IU
Vitamin A27μg 3%
Vitamin B120.1μg 5%
Vitamin B60.1mg 5%
Vitamin C0mg 0%
Vitamin D IU6IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K5μg 4%
Zinc0.5mg 4%
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats7g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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