Coconut cream pie

commercially prepared

Carbs 49%Fat 49%
Percent Calories

1 piece (1/6 of 7" pie) of coconut cream pie (commercially prepared) contains 191 Calories. The macronutrient breakdown is 49% carbs, 49% fat, and 3% protein. This has a relatively high calorie density, with 298 Calories per 100g.

Nutrition Facts

For 1 piece (1/6 of 7" pie) of coconut cream pie (64g)

NutrientValue%DV
Calories191
Fats11g 14%
Saturated fats4g 22%
Trans fats–
Cholesterol0mg 0%
Sodium131mg 6%
Carbs24g 9%
Net carbs23g
Fiber1g 3%
Sugar12g
Protein1g
Calcium19mg 2%
Iron1mg 6%
Potassium42mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline14mg 3%
Copper0mg 5%
Fluoride–
Folate (B9)4μg 1%
Lycopene0μg
Magnesium13mg 3%
Manganese0.3mg 12%
Niacin0.1mg 1%
Pantothenic acid0.2mg 3%
Phosphorus54mg 8%
Retinol17μg
Riboflavin (B2)0.1mg 4%
Selenium3μg 6%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU58IU
Vitamin A17μg 2%
Vitamin B120.1μg 3%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU4IU
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 1%
Vitamin K3μg 3%
Zinc0.3mg 3%
Sugars
Sugar12g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 22%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline–
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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