Coconut cream pie

prepared from mix, no-bake

Carbs 40%Fat 56%
Percent Calories

1 piece (1/8 of 9" dia) of coconut cream pie (prepared from mix, no-bake) contains 259 Calories. The macronutrient breakdown is 40% carbs, 56% fat, and 4% protein. This has a relatively high calorie density, with 276 Calories per 100g.

Nutrition Facts

For 1 piece (1/8 of 9" dia) of coconut cream pie (94g)

NutrientValue%DV
Calories259
Fats17g 21%
Saturated fats8g 42%
Trans fats–
Cholesterol22mg 7%
Sodium309mg 13%
Carbs27g 10%
Net carbs26g
Fiber0.5g 2%
Sugar–
Protein3g
Calcium68mg 7%
Iron0.4mg 5%
Potassium133mg 3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 8%
Fluoride–
Folate (B9)14μg 4%
Lycopene–
Magnesium16mg 4%
Manganese0.2mg 8%
Niacin0.1mg 1%
Pantothenic acid0.2mg 5%
Phosphorus159mg 23%
Retinol85μg
Riboflavin (B2)0.1mg 8%
Selenium5μg 9%
Theobromine–
Thiamine0mg 2%
Vitamin A IU381IU
Vitamin A89μg 10%
Vitamin B120.2μg 8%
Vitamin B60mg 3%
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.4mg 3%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 42%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline–
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.3g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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