Coconut creme pie

Commercially prepared

Fat 49%Carbs 49%
Percent Calories

2 piece (1/6 of 7" pie) of coconut creme pie (Commercially prepared) contains 381 Calories. The macronutrient breakdown is 49% carbs, 49% fat, and 3% protein. This has a relatively high calorie density, with 298 Calories per 100g.

Nutrition Facts

For 2 piece (1/6 of 7" pie) of coconut creme pie (128g)

NutrientValue%DV
Calories381
Fats21g 27%
Saturated fats9g 45%
Trans fats
Cholesterol0mg 0%
Sodium261mg 11%
Carbs48g 17%
Net carbs46g
Fiber2g 6%
Sugar24g
Protein3g
Calcium37mg 4%
Iron1mg 13%
Potassium83mg 2%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline28mg 5%
Copper0.1mg 10%
Fluoride
Folate (B9)9μg 2%
Lycopene0μg
Magnesium26mg 6%
Manganese1mg 24%
Niacin0.3mg 2%
Pantothenic acid0.3mg 6%
Phosphorus109mg 16%
Retinol35μg
Riboflavin (B2)0.1mg 8%
Selenium7μg 12%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU115IU
Vitamin A35μg 4%
Vitamin B120.2μg 6%
Vitamin B60.1mg 7%
Vitamin C0mg 0%
Vitamin D IU8IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K7μg 6%
Zinc1mg 5%
Sugars
Sugar24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats9g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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