Coconut-nut frosting
Ready-to-eat
1 package of coconut-nut frosting (Ready-to-eat) contains 1982 Calories The macronutrient breakdown is 49% carbs, 50% fat, and 1% protein. This has a relatively high calorie density, with 433 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 package (16 oz)
- 1 package (16 oz)
- 2 package (16 oz)
- 0.5 package
- 1 package
- 2 package
Nutrition Facts
For 1 package of coconut-nut frosting (458g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1982 | |
| Fats | 110g | 141% |
| Saturated fats | 40g | 198% |
| Trans fats | 17g | |
| Cholesterol | 0mg | 0% |
| Sodium | 733mg | 32% |
| Carbs | 241g | 88% |
| Net carbs | 230g | |
| Fiber | 11g | 41% |
| Sugar | 183g | |
| Protein | 7g | |
| Calcium | 60mg | 6% |
| Iron | 2mg | 31% |
| Potassium | 852mg | 18% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 9μg | |
| Caffeine | 0mg | |
| Choline | 33mg | 6% |
| Copper | 1mg | 64% |
| Fluoride | – | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 87mg | 21% |
| Manganese | 3mg | 134% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 288mg | 41% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 11μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 18IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 33% |
| Vitamin K | 18μg | 15% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 183g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 40g | 198% |
| Monounsaturated fats | 49g | |
| Polyunsaturated fats | 15g | |
| Trans fats | 17g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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