Cranberry sauce

canned, sweetened

Cranberry sauce
Carbs 99%
Percent Calories

2 tbsp of cranberry sauce (canned, sweetened) contains 52 Calories. The macronutrient breakdown is 99% carbs, 1% fat, and 1% protein. This has a moderate calorie density, with 151 Calories per 100g.

Nutrition Facts

For 2 tbsp of cranberry sauce (35g)

NutrientValue%DV
Calories52
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium10mg 0.4%
Carbs13g 5%
Net carbs13g
Fiber0.3g 1%
Sugar13g
Protein0.1g
Calcium1mg 0.1%
Iron0.1mg 1%
Potassium9mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene9μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 1%
Fluoride1μg
Folate (B9)0.3μg 0.1%
Lycopene0μg
Magnesium1mg 0.2%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid–
Phosphorus2mg 0.3%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 0.4%
Vitamin A IU15IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60mg 0.4%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0.3mg 2%
Vitamin K0.5μg 0.4%
Zinc0mg 0.2%
Sugars
Sugar13g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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