Dijon mustard

Grey poupon

Dijon mustard
Fat 54%Carbs 30%Protein 16%
Percent Calories

200 grams of dijon mustard (Grey poupon) contains 200 Calories The macronutrient breakdown is 30% carbs, 54% fat, and 16% protein. This has a relatively low calorie density, with 100 Calories per 100g.

Nutrition Facts

For 200 grams of dijon mustard

NutrientValue%DV
Calories200
Fats12g 15%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium4800mg 209%
Carbs15g 5%
Net carbs8g
Fiber7g 24%
Sugar
Protein8g
Calcium116mg 12%
Iron3mg 38%
Potassium276mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine0mg
Choline45mg 8%
Copper0.2mg 19%
Fluoride3μg
Folate (B9)14μg 4%
Lycopene0μg
Magnesium98mg 23%
Manganese1mg 36%
Niacin1mg 7%
Pantothenic acid
Phosphorus212mg 30%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium66μg 120%
Theobromine
Thiamine1mg 57%
Vitamin A IU
Vitamin A8μg 1%
Vitamin B120μg 0%
Vitamin B60.1mg 10%
Vitamin C3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 5%
Vitamin K4μg 3%
Zinc1mg 12%
Sugars
Sugar
Sucrose
Glucose1g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.3g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid1g
Glycine0.5g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0g
Tyrosine0.3g
Valine0.4g

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