Dinner rolls

Plain, commercially prepared (includes brown-and-serve)

Dinner rolls
Fat 19%Carbs 67%Protein 14%
Percent Calories

½ roll (1 oz) of dinner rolls (Plain, commercially prepared (includes brown-and-serve)) contains 43 Calories The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This has a relatively high calorie density, with 310 Calories per 100g.

Nutrition Facts

For ½ roll (1 oz) of dinner rolls (14g)

NutrientValue%DV
Calories43
Fats1g 1%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol1mg 0.2%
Sodium65mg 3%
Carbs7g 3%
Net carbs7g
Fiber0.3g 1%
Sugar1g
Protein2g
Calcium25mg 2%
Iron1mg 7%
Potassium19mg 0.4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline2mg 0.4%
Copper0mg 2%
Fluoride
Folate (B9)14μg 4%
Lycopene0μg
Magnesium4mg 1%
Manganese0.1mg 4%
Niacin1mg 5%
Pantothenic acid0.1mg 1%
Phosphorus17mg 2%
Retinol0.1μg
Riboflavin (B2)0.1mg 4%
Selenium4μg 7%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU1IU
Vitamin A0.1μg 0%
Vitamin B120μg 1%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.3%
Vitamin K1μg 1%
Zinc0.1mg 1%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.3g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.5g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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