Dinner rolls

Plain, commercially prepared (includes brown-and-serve)

Dinner rolls
Fat 19%Carbs 67%Protein 14%
Percent Calories

1 roll (1 oz) of dinner rolls (Plain, commercially prepared (includes brown-and-serve)) contains 87 Calories The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This has a relatively high calorie density, with 310 Calories per 100g.

Nutrition Facts

For 1 roll (1 oz) of dinner rolls (28g)

NutrientValue%DV
Calories87
Fats2g 2%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol1mg 0.4%
Sodium131mg 6%
Carbs15g 5%
Net carbs14g
Fiber1g 2%
Sugar2g
Protein3g
Calcium50mg 5%
Iron1mg 13%
Potassium39mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline4mg 1%
Copper0mg 4%
Fluoride
Folate (B9)28μg 7%
Lycopene0μg
Magnesium7mg 2%
Manganese0.2mg 7%
Niacin2mg 9%
Pantothenic acid0.1mg 3%
Phosphorus34mg 5%
Retinol0.3μg
Riboflavin (B2)0.1mg 8%
Selenium8μg 14%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU1IU
Vitamin A0.3μg 0%
Vitamin B120μg 2%
Vitamin B60mg 2%
Vitamin C0.1mg 0.1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K3μg 2%
Zinc0.3mg 3%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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