Dinner rolls

Plain, commercially prepared (includes brown-and-serve)

Dinner rolls
Fat 19%Carbs 67%Protein 14%
Percent Calories

2 each (pan, dinner, or small roll) (2" sq of dinner rolls (Plain, commercially prepared (includes brown-and-serve)) contains 155 Calories The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This has a relatively high calorie density, with 310 Calories per 100g.

Nutrition Facts

For 2 each (pan, dinner, or small roll) (2" sq of dinner rolls (50g)

NutrientValue%DV
Calories155
Fats3g 4%
Saturated fats1g 3%
Trans fats0g
Cholesterol2mg 1%
Sodium234mg 10%
Carbs26g 9%
Net carbs25g
Fiber1g 4%
Sugar3g
Protein5g
Calcium89mg 9%
Iron2mg 23%
Potassium70mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline7mg 1%
Copper0.1mg 8%
Fluoride
Folate (B9)51μg 13%
Lycopene0μg
Magnesium13mg 3%
Manganese0.3mg 13%
Niacin3mg 17%
Pantothenic acid0.2mg 5%
Phosphorus61mg 9%
Retinol0.5μg
Riboflavin (B2)0.2mg 14%
Selenium13μg 24%
Theobromine0mg
Thiamine0.3mg 22%
Vitamin A IU3IU
Vitamin A0.5μg 0.1%
Vitamin B120.1μg 3%
Vitamin B60mg 4%
Vitamin C0.1mg 0.1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K5μg 4%
Zinc0.5mg 5%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.1g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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